Wednesday, November 9, 2011

I have been working out for bball and got injured and havent been able to for 5 days. Will this affect me al?

I hurt my back in a basketball game and got an xray that was negative, They said i have major back spasms. I havent been able to workout for 5 days and i have been working our for a few months now. How much will this affect me weight training

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